Take 2mL of our herbal tincture per dosage, which is approximately 2 half-droppers full. This is high as the liquid will go up the dropper so we will call this "2 droppers full" from now on. Take this in a small amount of water (1/4 liquid ounce is enough) but can also be taken in as much as a tea mug portion if desired.
The idea is to get it down fast, as the herbs have a bitter flavor that classically indicates its properties to clear heat and support the immune system. Then you can chase it with water or a tart flavored juice or add a bit of honey.
We recommend to set them where you will see them regularly - by the sink in the kitchen or bathroom with a small cup next to it.
And always get plenty of rest!
For prevention of a "wind attack" with light adaptagens to support your immune system, take:
Prevention:
2 droppers full 2-3x day
For a preventative dosage to help your immune system during viral outbreaks in public health, take a slightly stronger dosage:
Prevention:
1 dropper full 2-3x day
Invasion:
1 dropper full 2-3x day
If you get symptoms of upper respiratory distress such as fever, aches and sore throat, you can take:
Invasion:
2 droppers full 2-3x day
If you have coughing and chest issues with phlegm, take:
Elimination:
2 droppers full 2-3x day
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